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  • Five Classes or One Month of Boxing Conditioning Classes at Ricardo Andre Fitness (Up to 88% Off)



    About the Deal


    This deal from Groupon caught our eye at MiiDeals New York.

    Choice of:

    • Five Boxing Conditioning Classes
    • One Month of Boxing Conditioning Classes (Three Classes per Week)

    Boxing Footwork: Full-Body Fighting

    Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon’s look at footwork.

    Boxers don’t fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

    Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who’s won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

    Another special deal from an special deal company - way to go Groupon

    Terms & Conditions:
    May be repurchased every 120 days. Must sign waiver. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration listed on voucher. Classes expire within 30 days from activation.

    $39.00
    Buy Deal

    Was: $200.00
    Save: $161.00 (80%)

    Expires: Jan 27, 2018
    5 days 06 hours 49 minutes left

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    Ricardo Andre Fitness
    52 Walker Street
    New York NY 10013
    Deal Provided By:

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